5 Tips to Help Healthcare Professionals Stay Healthy at Work

Categories: Health Information

In most roles in the medical field, at some point you will find yourself in close proximity to a patient who is feeling under the weather, and who may even be contagious. Throughout the year, and especially during cold and flu season, it’s important to keep these helpful tips in mind to stay healthy at work. 1. One of the best things you can do to stay healthy at work is to wash your hands often and wash them well. Viruses that you pick up on your hands are often even more infectious than those that are airborne from a patient’s sneeze or cough. It is also a good idea to keep a small bottle of hand sanitizer at your desk or in the pocket of your scrubs, and to keep your hands away from your face. 2. Get plenty of sleep. By getting seven to eight hours of sleep…